5 Tips On Keeping Those Pounds Off This Holiday Season
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5 Tips On Keeping Those Pounds Off This Holiday Season

According to bestlifeonline “…researchers point out…you’re unlikely to lose the extra weight after the conclusion of the holiday season.” However, I’m not telling you to not indulge this holiday season. Eat your favorite treats and give your taste buds what they’re yearning for. People tend to exaggerate the amount of weight put on during the holiday season. …

How To Start Journaling: Beginner’s Guide; (5 Valuable Tips: 2023)
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How To Start Journaling: Beginner’s Guide; (5 Valuable Tips: 2023)

post was updated march 15, 2023. “Journaling is paying attention to the inside, for the purpose of living well on the outside” – Lee Wise Journalling. Ah. There’s peace in knowing, one day, your words could be read by millions. But at the same time, frightening. In these pages are the words of your soul,…

7 Best Simple & Healthy Snacks to Gravitate Towards.
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7 Best Simple & Healthy Snacks to Gravitate Towards.

*Grumble* Everyone turns to look at you, and you sheepishly look down, wishing to curl up in your bed under the sheets. Or you’re at home and are about to reach for those delicious-looking chips, but then you remember how you told yourself you would eat healthier. But what else can you do? No one…