how to’s & tips

5 Tips On Keeping Those Pounds Off This Holiday Season

set of christmas gingerbread cookies arranged with spruce branch

According to bestlifeonline “…researchers point out…you’re unlikely to lose the extra weight after the conclusion of the holiday season.” However, I’m not telling you to not indulge this holiday season. Eat your favorite treats and give your taste buds what they’re yearning for. People tend to exaggerate the amount of weight put on during the holiday season.  …

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The Ultimate Guide To Middle School; Virtuals Students Included Too!

middle school students

Been there, done that. And it was an interesting experience. Three things that I know are certainly going to happen in middle school? Drama Puberty Stress It’s unavoidable. You may think, ‘I’m nice, I’m not going to get into any drama.’ or ‘I already have so many friends, and we’re besties!’ or ‘Stress? Nah, I’m super …

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