Finding a purpose in life can be essential for bringing us joy. It is what motivates us to get up in the morning and is what makes us look forward to the future. But what happens when you lose your sense of purpose? If you’ve dedicated everything to that purpose, how do you then move…
The reality is that life is full of ups and downs. The good news is that sometimes hardships can make you a stronger person in the end. What’s most important is that you are taking good care of yourself. Life will get more manageable when you have energy and are mindful of practicing self-care. The…
This post contains affiliate links: Reading benefits the brain in numerous ways. It helps to strengthen the connections in the brain and it also benefits the bilateral somatosensory cortex, which is the part of the brain that processes sensory information. Reading material requires thought and consideration. These neurons help to increase new connections, which helps…
Bullet Journaling was something that I looked forward to, then suddenly it became a chore. I don’t know what changed, but something certainly did.
Have you ever noticed how spending time at the beach instantly lifts your spirits? This is because it offers much more than just a picturesque setting; it really is a natural tonic for your mental health! Maybe you live close to a beach or just enjoy visiting, either way, here are some great reasons why…
Hey guys! This will be a short post and maybe the last you’ll see in a few weeks. I’ve decided to take a blog hiatus/break for the next month, I’ll try my best to be active on social media. Here are some answers to questions you may have: Why are you going on a break?…
Routines are important. Really important, especially morning ones. As seasons change so will routines. Your wake-up times and tasks will change. The last time I wrote about my winter morning routine, this one is about spring. Plus, there are step-by-step instructions to making your own. This is my spring morning routine, and how to make…
post was updated march 15, 2023. “Journaling is paying attention to the inside, for the purpose of living well on the outside” – Lee Wise Journalling. Ah. There’s peace in knowing, one day, your words could be read by millions. But at the same time, frightening. In these pages are the words of your soul,…
It’s true. We’ve all changed. Perhaps, not physically, though some of us have, thanks to workout influencers, but we definitely have mentally. How could we not? We’re stuck at home, listening to terrors happening every morning, wondering when this dreaded pandemic is going to be over. We find ways to cope during quarantine, things we…
That’s right, you heard me we’re done. We teenagers are done with you pushing your expectations on us, your beliefs, and your idea of society on us. It’s time that we make our own. Where racism, sexism, homophobia, bigotry, etc, are little to none. Because I for one, am tired of living in a world where…
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