4 Tips on How to Navigate Dealing with Social Anxiety
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4 Tips on How to Navigate Dealing with Social Anxiety

This is a sponsored post. It can be hard to beat your anxiety once and for all; truly, it can. Sometimes, there are factors beyond your control that can make anxiety all the more challenging- like other people, for example. Dealing with social anxiety can feel like you’re constantly climbing a mountain, right? It’s tough…

5 Self-Improvement Questions To Ask Yourself.
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5 Self-Improvement Questions To Ask Yourself.

This is a contributed post and it contains affiliate links: Self-improvement is a wide topic, and it could be explored through many interesting avenues. After all, what improves you may not be what improves someone else. We’re all naturally skilled and naturally weak in certain areas, and no person alive is 100% perfect at everything they…

12 Simple Ways to Practice Self-Care for a Better Life 
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12 Simple Ways to Practice Self-Care for a Better Life 

Life gets busy and you may not always make yourself and your needs a priority. However, you risk negative consequences arising if you don’t practice self-care. You must be mindful of your actions and habits. You’ll feel better and have more natural energy when you pay closer attention to your well-being. If you’re ready to…

6 Things To Do When You Lose Your Sense Of Purpose
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6 Things To Do When You Lose Your Sense Of Purpose

Finding a purpose in life can be essential for bringing us joy. It is what motivates us to get up in the morning and is what makes us look forward to the future.  But what happens when you lose your sense of purpose? If you’ve dedicated everything to that purpose, how do you then move…

How Does Reading Benefit the Brain?
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How Does Reading Benefit the Brain?

This post contains affiliate links: Reading benefits the brain in numerous ways. It helps to strengthen the connections in the brain and it also benefits the bilateral somatosensory cortex, which is the part of the brain that processes sensory information. Reading material requires thought and consideration. These neurons help to increase new connections, which helps…

My 5-Step Spring Morning Routine and How to Make Yours in No Time.
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My 5-Step Spring Morning Routine and How to Make Yours in No Time.

Routines are important. Really important, especially morning ones. As seasons change so will routines. Your wake-up times and tasks will change. The last time I wrote about my winter morning routine, this one was about spring. Plus, there are step-by-step instructions for making your own. This is my spring morning routine, and how to make…