This post may contain affiliate links. It’s not snobby to avoid joining a gym because it’s old and full of old equipment. From a financial perspective, it makes total sense to spend money on a gym membership for a relatively new gym. If your money gets poured into a gym with decades-old gear, then it’s…
This is a contributed post that contains affiliate links: When mental health declines, it can be challenging to re-engage with life. You’ve spent so long in a completely different place, you don’t always know what to do. That’s where this post can help. Even small victories can be a huge boost when re-engaging with life…
This is a contributed post that contains affiliate links: Maybe it’s depression, maybe it’s crippling social anxiety, or maybe you felt like you hit rock bottom, but whatever it is, it’s going to be tough. Many people struggle with getting out of bed with depression in the morning, feeling a crushing weight that makes even…
This is a sponsored post. It can be hard to beat your anxiety once and for all; truly, it can. Sometimes, there are factors beyond your control that can make anxiety all the more challenging- like other people, for example. Dealing with social anxiety can feel like you’re constantly climbing a mountain, right? It’s tough…
This is a contributed post and it contains affiliate links: Self-improvement is a wide topic, and it could be explored through many interesting avenues. After all, what improves you may not be what improves someone else. We’re all naturally skilled and naturally weak in certain areas, and no person alive is 100% perfect at everything they…
Life gets busy and you may not always make yourself and your needs a priority. However, you risk negative consequences arising if you don’t practice self-care. You must be mindful of your actions and habits. You’ll feel better and have more natural energy when you pay closer attention to your well-being. If you’re ready to…
Are you ready to make a change in life but you’re unsure where to begin? A good place to start is with your health and fitness – even if it feels like somewhere you shouldn’t bother to begin, these are 5 Workout Tips for Beginners. Fitness and exercise can feel like a huge hurdle in…
The beginning of the year can always feel like a rollercoaster when it comes to your feelings and emotions. On the one hand, it is a brand new year, you feel motivated to make some positive changes in your life and you want to feel your best. But with all of that goal setting you…
Finding a purpose in life can be essential for bringing us joy. It is what motivates us to get up in the morning and is what makes us look forward to the future. But what happens when you lose your sense of purpose? If you’ve dedicated everything to that purpose, how do you then move…
Some people think that getting fit and healthy is something you can only do if you have a lot of money to spend on fancy gym memberships, premium spinning classes, and organic food. Still, you can get fit without burdening your bank account very much at all. If that sounds good to you, here are…
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